High levels of stress can often lead to a wide range of health disorders. Reflexology is a positive, highly successful method of reducing the physical and emotional stresses and anxieties of todays society.


Reflexology brings balance and harmony to all the body systems. It promotes and encourages total body relaxation, restful sleep and generally gives a wonderful feeling of well being.


A treatment will last between 45 minutes and 1 hour.

Reflexology deals with the principle that there are reflex areas in the feet and hands which correspond to all organs, systems and glands of the body makes the feet a mirror image of the body.


It is a methodical application of gentle pressure by the therapist using fingers and thumbs over all areas of the clients feet and ankles (or hands if appropriate).


It is suitable for health problems of all age groups and is compatible with all others forms of medicine.